I feel like I make a little progress and then have a major setback trying to deal with the consequences.
Most recently I had a health crisis because of dehydration I experienced a series of really debilitating cramps in my hands and legs.
I texted my therapist about this when I was able and for our next meeting she decided that it was best if we discontinued our professional relationship.
I'm not sure if this was because of my emergency and because it put her into a position where she had to decide whether or not to call somebody to intervene, or if she simply knew that I'm out running and it wasn't really fair to put the demand on me since there wasn't much that she could do other than call someone to take charge of me.
I'm afraid that both of these things expose many of my own abilities and that they could have a reverse effect rather than helping.
Or even walk up to the pet supermarket to buy some wet food for Annie which doesn't have chicken in it.
I tried to order a bunch of such wet food from pet supermarket through instacart but the driver only elected to get a couple of items.
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